The Limitless Essential Oil of Lemon

Used to treat colds, flues and other infections, essential oil of lemon can also be a great help in digestive upset and poor appetite.  Essential oil of Lemon helps to activate the immune system and will promote blood as well as proper lymph circulation. 

Every herb or essential oil can be said to transmit a "message" to the psyche and lemon oil is no exception.  The clean, fresh message of Lemon is "I am here to bring sunshine back into your life!"  This wonderful, aromatic fragrance generally clears the mind and helps to banish gloomy thoughts.  Lemon oil can help to dispel fatigue by improving circulation and strengthen the body, especially after an illness.  Mixing 3 drops of the essential oil in 1 teaspoon of agave nectar or honey and then ingesting every morning is a great way to use this wonderful oil. 

After a long hard day at the office, or school give yourself 30 minutes to unwind and relax by blending 1-2 drops of lemon with 1 drop of peppermint or spearmint essential oil in a cup of cool water.  Dip a cloth into the mixture.  Lie down and drape the compress across your forehead and temples.  BE CAREFUL to NOT allow mixture to come in contact with the eyes.  Breathe in through your nose and out through your mouth.  Within that 30 minutes you should begin to feel refreshed and renewed.

Adding a 3 drops of lemon and 1 drop of peppermint to a 24oz bottle of pure water is a great way to aid in digestion as well as gently cleanse the liver and help balance the production of bile.

Essential oil of Lemon can also be a great additive to dishwater.  Add about 10 drops to 1 oz of distilled white vinegar, then add the mixture to your dishwater or even your dishwasher.  The lemon-vinegar mixture works especially well to cut grease on glasses and the kitchen will have a great uplifting aroma.

TAKE CARE!  When the skin is exposed to direct sunlight, lemon oil has been known to cause pigment spots.  Therefore, use caution!  Do not use lemon oil or toiletries containing citrus essential oils within 6 hours of exposureto the sun.